Wow! What a weekend of self discovery and transformation.
Not that I've tried any of all this before, I imagine a retreat weekend like this is very different from mushrooms and ketamine where you can hide away from everyone and try to self heal. Opening up yourself in front of strangers is such a difficult and brave thing to do, not to mention the unknown spiritual journeys you could be taken to.
I'm glad this has helped with your road to recovery, and you're looking so different from when we met in Bangkok. Something very good is definitely happening in your life!