@lordcarlo297

12k steps to start the new month, I am planning to post 10k daily for 30 days so lets see how this goes, blessed new month to all 🙏 <br/> _This report was published via Actifit app…

Yesterday's portion of steps mostly at work, being a new month and my bday month I will challenge myself to post daily for a month so I can get back in my flow of posting daily, ho…

<center>  </center> <center>**So for the …

This is part of yesterday's portion of steps, had a pretty long day at work and later on went for a 8km run but today i feel really tired so lets see if I just rest and walk instea…

<center>  </center> <center>**Today I tra…

Great active monday, plenty of steps at work patients got me walking up and down and later on headed for an 8km run, now off to bed. Blessed new week and month to all🙏💪 <br/> _This…

<center>  </center> <center>**Started the…

<center>  </center> <center>So after Thursday r…

<center>  </center> <center>**Went for an…

Currently working night shift so my scedule is a bit off, these were yesterday's (tuesday)steps, i rested the whole day and today I will do some intervals in the afternoon and some…

Monday's portion of steps, currently in grave yard shift but went for a run in the afternoon and I took my phone with me to have some light music playing, upcoming sunday I have a …

<center>  </center> <center>Been a while s…

<center>  </center> <center>Easy 5km to s…

Pretty long day today at work and then having to train a bit late but atleast I got it in so I am happy, hope everyone has a great and productive new week 🙏💪 <br/> _This report was…

Forgot to post yesterday's portion of steps, pretty good day overall had a nice run in the morning and then went to work in the evening, today the same with maybe a run before I hi…

<center>  </center> <center>So Thursd…

<center></center> <center>Double the fun today, started the day with a nice 6km walk just to get the blood flowing after that I went to work and in the afternoon I hit the gym whe…

Wrecked today went for a leg session at the gym but didnt eat enough I guess so I ended up most passing out but great training overall, blessed tuesday to all 🙏🏋‍♂️ <br/> _This rep…

Kinda of a blue day, worked but didn't have mucj energy to work out or I still did a 3km just to feela bit better but that was it, blessed week to you all 🙏 <br/> _This report was …

Yesterday's (friday) portion of steps, day was long so by the time i got back home from my run it was shower and straight to bed. I went for an easy 7km which went great I only sto…