My screen time is definitely more than 2 hours but that's cause I use hive-related discord there, youtube and netflix too 😂. I just saw that I spent 2 hours on netflix,and 30 minutes on youtube haha.
TBH, I don't care much about phone but living here, we're so connected from our banking system to even ordering transportation.So essentially our phone is like a digital wallet?
Your tips is pretty much something I swear by too. I don't have any traditional social media or even gaming apps installed. I still have browsers though to read stuff around. & that's about it. Maybe I am still considered addicted in a way 😂
Most of my friends can't go a second without checking out their phone during conversation. It's that bad.