🚶 Actifit Report – Wednesday, September 24th, 2025
Steps: 15,206 👣
🌿 Movement
A longer morning walk along nearby trails, plus a calming sunset stroll to close the day. Balanced rhythm and steady pace throughout.
🍴 Food & Fuel
Oats with banana and cinnamon
Protein-rich lunch with leftovers
Light, low-fat dinner after the activity
💭 Reflection
Health isn’t just about steps — it’s about keeping body and mind in motion. Yesterday was another good reminder of that balance.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
