πΆ Actifit Report β Friday, September 26th, 2025
Steps: 11,250 π£
πΏ Movement
A deliberate walk in the morning around the neighborhood and an easygoing stroll later in the day. Both helped to keep me active throughout.
π΄ Food & Fuel
Oatmeal with mixed berries and nuts for breakfast
Fresh salad with chicken for lunch
Stir-fried shrimp with rice for dinner
π Reflection
The balance of movement and diet felt just right today. Itβs rewarding to keep up with this lifestyle.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io