🚶 Actifit Report – Saturday, October 25th, 2025
Steps: 23,251 👣
🌿 Movement
Saturday carried the perfect balance between energy and reflection. I started early with a long walk through open trails surrounded by trees glowing in warm autumn tones. The pace stayed steady — strong but controlled — and by midday, the counter had already climbed past 15k. A few more strolls throughout the day pushed the total to over 23k steps, closing the day on a high note. Every moment outdoors felt grounded, peaceful, and in rhythm with the season.
🍴 Food & Fuel
Breakfast: Protein smoothie with banana, oats, and soy milk
Lunch: Grilled chicken with roasted vegetables and quinoa
Dinner: Vegetable curry with brown rice and chickpeas
Meals were light but rich in nutrients, keeping energy levels constant throughout the day. Nothing excessive — just well-balanced fuel for steady endurance.
💭 Reflection
Walking 23,000 steps was more than a physical achievement — it felt like alignment. Motion, clarity, and intention all came together. The mind relaxed as the body kept moving forward, one quiet, powerful step at a time.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
