🚶 Actifit Report – Thursday, October 30th, 2025
Steps: 8,828 👣
🌿 Movement
A quiet, steady day with light movement spread naturally through daily tasks. I didn’t plan any long walks — the steps came from simple routines: a few errands, some house chores, and short breaks outdoors. The air was cool and clear, a true late-October calm that made even small movements enjoyable.
🍴 Food & Fuel
Breakfast: Yogurt with granola and banana
Lunch: Turkey and cheese sandwich with an apple
Dinner: Baked salmon with roasted potatoes and green beans
The meals were simple but nourishing, providing just the right energy to maintain balance. Everything felt aligned with the relaxed pace of the day — clean, fulfilling, and light.
💭 Reflection
Even on slower days, the key is to keep moving. The total may have been lower, but the rhythm stayed alive. 8,828 steps marked another day of gentle motion — quiet, restorative, and perfectly in tune with the season.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
