@michelmake.util just finished a 0.0km yoga, that lasted for 31 minutes.
This yoga helped michelmake.util burn 151.9 calories.
Description from Strava: Half Marathon Plan (Week 2/8)
This is a 30 minute yoga for runners session focusing on mobilising all the key running muscles whilst also building stability through the core. Your coach Torzi will be with you every step of the way! This class aims to boost both your physical and mental wellbeing.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15344938368
About the Athlete: Hobby cyclist riding the hills of Limburg
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