Hi everyone... how are you? It's good to see you again. These past few days the weather where I live has been erratic. Sometimes it's very hot and then suddenly it rains. Because of this erratic weather and my declining immunity yesterday I was attacked by flu and laryngitis. Everyone doesn't want to get sick, right? Then I made a spice recipe from ginger, turmeric, and lemongrass. I often make this recipe if any of my family members are experiencing something similar to what I am feeling right now. Without waiting long, let's make it.
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Ingredients:
* 100 grams Turmeric
* 50 grams Ginger
* 2 Lemongrass stalks
* 1 Lemon
* 50 grams Brown sugar
* 600 ml Water
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How to make:
* First of all, I peeled the ginger and turmeric first, I did this to remove the dirt that stuck to the surface of the skin. Then I washed it thoroughly, not to forget the lemongrass too. Then I drained it for a while.
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* I thinly sliced turmeric, ginger, and lemongrass. Then I put the sliced ingredients in a pot. Add water and turn on the flame. Don't forget to add the brown sugar too. Stir and wait until it boils and the sugar dissolves then I turn off the heat.
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* Allow to cool slightly and strain, then add one lemon juice. Stir briefly and ready to enjoy.
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I drank it right away and it tasted really good. There was a warm sensation that arose from the ginger and flowed down my throat making my body also feel the warmth, plus turmeric which gave a comfortable sensation in the stomach as well as lemon and the fragrant aroma of lemongrass which made this drink taste even more delicious.
There are so many benefits contained in this drink. In addition to relieving flu symptoms and also laryngitis. This drink is also good for digestion because when sick sometimes our appetite will decrease with the presence of turmeric this really helps restore our appetite. Coupled with lemon which contains a lot of vitamin C which is good for strengthening our immunity. How amazing isn't it?
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Oh yeah! I almost forgot. If you find it difficult to get brown sugar where you live, you can replace it with honey or other natural sweeteners that you can easily get. Just adjust the sweetness level to your liking. Everyone has different tastes. Don't you?
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This herbal drink is a practical solution and very suitable for my family. We as a family rely heavily on this drink. The ingredients are easy to get and the benefits are amazing. Are you interested in trying it? Hopefully this drink recipe can inspire you all. Don't forget to take care of your health. See you in my other content.