The Lens

@millicow · 2020-03-10 20:56 · soulpoetry

image.png Photo by whereslugo on Unsplash

Deep trauma, I have come to find Big or small, pain of any kind Even when forgotten, lingers in the mind And until released, it paints your life

Everything is seen through the lens of your scars Every struggle a reflection of what happened before Something that still remains trapped in your heart Until it feels safe to open up, and restore

Love is the key when you're ready to start Time to release, heal your old aching scars The pain will be fresh again for a while Only asking to be expressed so you can move on and smile

You were caught off-guard when it happened at first It was too much for you and you buried the hurt The pain still remains even if only unconscious It must be faced once more for the healing process

Remember what awaits when this night transitions The impending sunrise is beyond all imagination Believe in the light when light is not your experience It's only a matter of time; you were never forsaken

Breathe, embrace the sky, know the earth is always with you


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#healing #poetry #spirituality #life
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