My Delicious Cassava Flakes (Abacha)And Oil Beans (Ugba)Very Nutritional and Tasty.

@mimigold · 2025-08-11 04:32 · Plant Power (Vegan)

31AD7920-C292-41BF-8207-4F8D28C36056.jpeg

C2171A49-AD56-4D00-9D37-1F3ACFF285B6.jpeg

3AA7B8F2-9CC3-4097-AF6C-2567DBBD8FFB.jpeg

Hello Hivers and Vegan Family!!!How are you all doing ,I hope you all are doing well in your Various Destination.

This morning I was craving of Cassava flakes (Abacha)And oil Bean(Native Ugba)and I made it very snappy for myself and it turns out very Tasty and Delicious which I enjoyed very well.

INGREDIENTS USED

One small plate of Cassava Flakes(Abacha) small quantity of Oil Bean(Native Ugba) Half litre of Red Oil Small quantity of Ngo One tablespoon of Salt three pieces of Garden Egg Three pieces of Ehiri seed One Bulb of Onions 🧅 Three pieces of Fresh pepper Few pieces of Utazi Leaf

B02D706C-A49D-454A-8060-1ABC221FD29A.jpeg

1FA43719-A20B-4EB4-B9D0-EAFAE9E0EB2B.jpeg

PROCEDURE USED

In this procedure,I will show you guys how I made this Tasty Abacha(cassava flakes) with Oil bean which turns out so delicious.

C1546F24-0D3D-4A5F-B283-7538811C2200.jpeg

Firstly I prepared all my ingredients and set aside.

EE819F81-A73E-4FA8-9F8C-58245A31B4AA.jpeg

146A1E63-9E82-460D-8731-5229B2648D7F.jpeg

Then I put my cassava flakes(Abacha)in a bowl and then put a little water in my kettle and starts boiling my water and when my water boils very well,I pour the water inside the cassava Flakes and close it to soft a little and then washed my ingredients and set aside.

96B770B5-C75F-47C5-9236-5AC70260A724.jpeg

Then I put my Ehiri seed on my fire and when it is done,I pounded both fresh pepper and Ehiri and set it aside too.

848E062B-F03E-4760-89D9-A0493E0F0915.jpeg

I now seive my Abacha and then add my red oil in my dried pot and add my Ngo and stired very well,then I added my salt,Cassava Flakes,oil bean and garden egg and stir again.

8AEC1142-065A-4A23-A2D8-DD2A579C4553.jpeg

AD9300B0-16CF-4E90-8CCE-3708371B8954.jpeg

076C0712-5509-42C2-B717-A21CC3F1E13E.jpeg

I also added my Fresh pepper pounded with Ehiri seed , Utazi Leaf and My Chopped Onions and stired very well and boom,My Cassava flakes combined with Oil bean was Ready.

B2A2B13B-A53C-4820-9187-8236CE85B4EC.jpeg

I now served myself and I really enjoyed it so Much.

6A5F5282-3A6B-40B4-9DB0-C83B9790A8A7.jpeg

670C1667-FE74-49A2-9940-1FAD1966F41C.jpeg

Can you see the colour of my Cassava Flakes,the colour portrays the taste as it tastes to Heaven,you can try it out at home,Thanks for Reading to the end,See you all in my Next Post.

#plantbased #plantpowervegan #vegetables #foodies #foodphotograpy
Payout: 0.000 HBD
Votes: 58
More interactions (upvote, reblog, reply) coming soon.