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In autumn, start the day with a warm breakfast! You can cook poridge with the addition of autumn fruits and vegetables. Add nuts, seeds and ...some chocolate 😋 I caught the last figs this season. They perfectly match the walnuts, which I have a million in my garden!
What do you need? - a cup of millet groats - water or vegetable milk - 1 apple or pear - a pinch of Himalayan salt - a pinch of cinnamon - a pinch of turmeric - a pinch of ginger - a teaspoon of unrafined coconut oil - a few figs - a handful of walnuts - banana (I used red banana) - dark chocolate (I used chocolate with almonds)
Cook a millet on water or milk with the addition of salt, cinnamon, turmeric, ginger and choped apple. Add a coconut oil and mix. Serve with figs, walnuts, banana and chocolate. Eat while it's warm 😉
Moni 🍂
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