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Dragon Fruit, who is not familiar with dragon fruit, because the benefits for the body are also very good, both dragon fruit that has white or red contents.
It is really very many benefits if we want to decipher it, but I want to describe tonight only a few of the benefits of dragon fruit for the health of our bodies. (1). Prevent cancer If your body often feels sick or even at risk of getting cancer then consume dragon fruit immediately, and routinely
(2). Boosts the immune system. The vitamin C content of dragon fruit is very large, and can also stimulate the activity of other antioxidants in the body. Therefore also, dragon fruit is very good so MPASI.
(3). Dragon fruit is rich in OLigosaccharides. And studies on prebiotics in Thailand prove that dragon fruit can help improve intestinal flora for smooth digestion
(4). Control diabetes. People who routinely consume dragon fruit can reduce their blood sugar.
(5). Rich in iron and prevent anemia. Because iron is very good for increasing hemoglobin levels in the blood to suffer from anemia.
That's all my review tonight about the benefits of dragon fruit for the health of our bodies, hopefully useful!