I must confess that I’ve been lacking recently in terms of activity here and in general. The summer has been relentless and for someone who has to be careful of the sun, it’s been a bit of a challenge.
Let’s see if I can do one of these posts each day again and record some better step counts too.
I’ve out weight on. I must get my act together.
I’m being stern on myself! I need to be.
So yesterday we went to the gym for a short session and will go there 2 or 3 times a week.
This morning I’m doing a circular walk before work and shall return to this habit.
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