Cooked plantains with scent leaf sauce very delicious and healthy

@nikky01 · 2025-08-28 19:41 · Plant Power (Vegan)

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Greetings everyone how are you all doing today I hope you all had a wonderful day. Today I made this special meal for my mother that came visiting, she came with lots of plantains and I decided to make something real good for her.

Is plantains with scent leaf sauce very healthy, Unripe plantains contains a lot of health benefits like iron and other things which makes the food a very essential meal for the body.

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INGREDIENTS USED 2 unripe plantains 5 stems of scent leaf 1 medium Onion Salt to taste 1 tablespoon of dry pepper 1/4 cup of red oil Water.

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PROCEDURE I will first cook my plantains by washing and cutting them put into the pot add water and cook.

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I will now allow my plantains to get done Once is done I will now allow to get cool and peel the back.

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Here my plantains is done I will now move over to the scent leaf sauce I will first get my ingredients ready by washing and cutting my onions and my scent leaf.

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Here they are ready, In a dry pot I will put my red oil allow to heat I will now put salt, onions and scent leaf I will also add my pepper.

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Here I didn't put water because my red oil is enough.

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Here is my final results.

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Looking at this dish is very simple and healthy the taste is topnotch she really enjoyed the meal.

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Thank you all for your time and support I appreciate you all See you all in my next post.

#hive-180569 #plantpowervegan #recipe #neoxian #ecency #foodie #plantbased
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