My sweet corn combine with cassava flack very healthy

@nikky01 · 2025-09-13 19:10 · Plant Power (Vegan)

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Warm greetings to everyone here how are you all doing today I hope you all are doing wonderfully well. Today I made one of my native meal for lunch is sweet corn and cassava flack and I one of my mother's favorite so I made it for her for lunch.

INGREDIENTS USED 1 cup of sweet corn 1 cup of cassava flack Salt to taste 1/2 medium Onion 1/2 tablespoon of dry pepper 1/4 cup of red oil 3 tablespoon of NGO Water.

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NOTE: NGO is our native oil thicker gotten from dry burnt plantains peels after burning the plantains peel you put the ashes into a neat water and firter the water gotten is called NGO.

"PROCEDURE* I will first wash my corn very well put into my pot add water and cook. I will allow my corn to get soft I will now add my cassava flack and also add salt.

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Once they are done I will now drain the water and set aside.

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In a dry pot I will put my red oil, add my NGO into my red oil and stir very well that will change my red oil and also thick my red oil.

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I will now wash and slice my onions and add I will also add my cooked corn and cassava flack and stir very well and also add my pepper and stir very well.

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Here my corn and cassava flack is ready.

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Looking at this dish is very simple and tempting the taste is topnotch she really love the way I prepared this corn and cassava flack.

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Thank you all for your time and support I appreciate you all See you all in my next post.

#hive-180569 #plantpowervegan #recipe #ecency #neoxian #plantbased #foodie
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