I have done the following exercise today. Calories consumed was approximately 270kcal. 40 minutes treadmill 20 minutes stretch
And this is the TED talk that triggered me to start exercise. :)
https://youtu.be/BHY0FxzoKZE
My Actifit Report Card: February 15 2019
@nyannyan
· 2019-02-15 10:53
· ['actifit']
#actifit
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