AN AGILE DAY

I ran today again. It was unlike any run I've previously had. Although I haven't been too consistent with writing on my Hive blog about my daily exercise, I still try to engage in my morning jogs. I ran most of last week and on Saturday I beat my previous records. I was astonished as at to how fit I had become even though I got nothing on @steevc or @liftslikealady. I couldn't exercise yesterday because of certain work duties but despite having a heavy meal last night, I promised myself I wouldn't miss this morning...I did one better.  Woke up by 5:20 and began jogging by 5:30. I took a route that I never thought possible at this stage of my fitness journey and guess what...I conquered it. It took me an hour but I was able to do it and I feel great about that achievement. I wish I could’ve joined the Facebook page of @alin, I'm sure it would have made me for accountable on my journey to body fitness. I encourage those who want to begin their journey towards physical fitness to go to his page. They are quite meticulous. Tomorrow I'll attempt speed walking so @jamerussell be ready for me. Hahaha. I find that I've been doing a lot of speed walks lately since @jamerussell mentioned it and it's been quite good. I invite @killerwot, @khaleesii, @deraaa and @young-boss-karin to join in on this journey...like I mean actually start morning exercises. Hahahaha. You’ll love it...eventually.