Hi my Steemit friends! Lately, I've been loving playtime on static pole. I'm starting to get more comfortable with super dynamic moves, and once you get over the initial doubt/nerves, there's so much potential tricking to be done on static. Practice makes progress! Here's the combo from our tricks class. It involves some pole swinging, a deadlift, and a flip down (which took quite a few tries to learn, lol). Hope you guys enjoy!
Love, Jess