Hello everyone 😻,
Happy Sunday 😊 and a very warm welcome to my report. As always a day of gratitude and appreciating all the good things in our lives 💯. Anyways, for me it's been another ordinary day and it's now time to break down how my stepping went and also the trending stories that caught my eye 👀. As always thank you for reading and let's dive right in💨. I began my day with a walk around the neighborhood and park. It was sunny morning then cloudy then sunny but mostly warm😹. After about 30 minutes, I was back indoors ready to deal with the usual house chores including laundry and cooking. Then I sat down to some of the trending stories on youtube, twitter and the rest. The final walk was this afternoon at central London, then ended up at around Arsenal's stadium meeting a few friends just before sunset. With the stepping out of the way, let's have a look at what was trending around the world. In Gaza the mass murder kept going with the death of 52 Palestinians in Israeli airstrikes targeting Hamas😿. 26 killed as they waited to collect food aid. Five Al Jazeera journalists among the dead on a strike in Gaza city🙀. Over 400 UN centres where replaced with 4 GHF food distribution centres where Israeli soldiers fire live bullets into crowds of hungry Palestinians desperate for food. 1,743 Palestinians have died that way since May this year🙀. So far 200 people mostly children have died of malnutrition and hunger🙀, this from the deliberate/ forced starvation by Israel. Across the border, Israeli PM, Netanyahu has defended his plan to seize Gaza city after global condemnation. He added that Israel has to go ahead with the operation to eliminate Hamas in Gaza. However, families of Israeli captives held in Gaza have denounced that plan to seize Gaza city as it would endanger the lives of the captives and soldiers. They are now calling for a general strike from Monday to pressure Netanyahu not to go on with the planned seize🙀. Across the pond, UN security council held an emergency session as global concerns mount over Israel's plan to seize Gaza city. UK deputy ambassador said a two state solution was the only brighter solution for the region. In the UK over 500 people were arrested over support for the banned Palestine Action group at London protests in Parliament square🙀. Meanwhile, demonstrators calling for the release of Israeli captives held in Gaza marched in central London on Sunday. Those last pics of this post are showing some of the protesters going by. In the other war, Putin isn't slowing down in his attacks on Ukraine, several drones hit various parts of Ukraine even as key talks are set to take place. Putin is meeting Trump in Alaska on Friday with hopes of a ceasefire on the horizon. Finally, A magnitude 6.1 earthquake struck Turkey’s northwestern province of Balikesir on Sunday, causing about a dozen buildings to collapse, an official said🙀. At least two people were trapped in the debris of a collapsed building. The earthquake, with an epicenter in the town of Sindirgi, sent shocks that were felt some 200 kilometers (125 miles) to the north in Istanbul, a city of more than 16 million people🙀. Lets hope everyone stays safe even as they are evacuated to safer areas.💯 So that's it see you again tomorrow on an awesome Monday. Stay safe, good night 😴 and Cheerio ❤️. Hakuna Matata 😻.
Some pictures from outside Emirates Stadium and Central London protests 🌿🌞☁️🏡🌲🍃🌄🌳
Some fantastic health nuggets https://www.youtube.com/watch?v=5JbW4KVLQu8&t=71s
https://www.youtube.com/watch?v=Hug6zstpxJQ&t=64s
https://www.youtube.com/watch?v=Z5JB18GbxPM
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Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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