Hello everyone 😻,
Happy Sunday 😊 and a very warm welcome to my report. As always a day for gratitude, for me it's been another ordinary day and it's now time to break down how my stepping went and also the trending stories that caught my eye 👀. As always thank you for reading and let's jump in💨. I began my day with some stretching moves before heading out for a walk around the neighborhood and park. It was sunny morning then cloudy then sunny but mostly warm😹. After about 30 minutes, I was back indoors ready to deal with the usual house chores including laundry and cooking. Then I sat down to some of the trending stories on youtube, twitter and the rest. The final evening walk was still around the neighbourhood, fully sunny as I made my way. A short walk but it was better than staying indoors throughout. With the stepping out of the way, let's have a look at what was trending around the world. In Gaza the mass murder kept going with the death of 57 Palestinians in Israeli airstrikes targeting Hamas😿. Some of them were killed queueing at the 'humanitarian' food centers🙀. Israel has bombed out Gaza City for 7 days in a row, demolished more than 300 houses as they plan the takeover of the entire region and force Palestinians to the south. That planned takeover has led to huge protests in Israel🙀. Called a day of Action, nationwide protests went on today, protesters asking the govt to reach a deal with Hamas to free the captives who protesters say their lives are in danger if Israel takes over Gaza City. Several protesters were arrested by police as the day went on. In the other war, Zelensky is expected in Washington tomorrow as part of seeking solution to the ongoing Russian invasion of Ukraine. Fingers crossed that something tangible will be achieved from this meeting💯. This time European allies will accompany Zelensky including head of EU, head of NATO, German Chancellor, French President, UK PM, among other leaders. They are asking Russia to give security guarantees for Ukraine. Further down, Bolivia trending as the country holds presidential elections today. The elections could mark a political shift to the right as most of the leading candidates are right wing. It's gonna be the end of 20 years of leftist rule. Finally in crazy weather, floods and landslides reported in Pakistan and parts of India🙀. Then in Spain and Portugal the wild fires are still going with thousands of fire fighters deployed to try and keep the flames in check. Finger crossed that all will be fine💯. So that's it see you again tomorrow on an awesome Monday. Stay safe, good night 😴 and adios ❤️. Hakuna Matata 😻.
Some random pictures from the neighborhood🌲🍃🌲🌄💨👀
Some Fantastic Health Nuggets https://www.youtube.com/watch?v=PYI69RqJADk&t=60s
https://www.youtube.com/watch?v=H4rdZnywzbs&t=58s
https://www.youtube.com/watch?v=co8Necnv1y8&t=17s
https://www.youtube.com/watch?v=0X7FA7u1faY&t=34s
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Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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