My Actifit Report Card: October 2 2025...........Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

@practicaleric Β· 2025-10-02 21:47 Β· ['hive-193552']

Hello everyone 😻,

Happy Thursday 🎊 and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye πŸ‘€. So without much further ado let's get into that and more πŸ’¨. So I began my day with a brisk walk around the neighborhood. Pretty sunny 🌞 and windy as I made my way around the park. Though it got a bit cloudy at some point. Later on after about an hour or so, I was back indoors getting on with the usual house chores. Next I looked at some of the trending stories and also watched a bit of you tube and Twitter. I had some errand to run at the city centre, so I did that and got back home In the evening it was still sunny as I left for my sunset πŸŒ„ walk. I did a few rounds in the neighbourhood before heading back indoors. However, rain forecasted tomorrow. I made it back safe and sound and have been watching the news and just relaxing😹. So let's proceed to look at some of the trending stories. Starting off in Gaza the mass murder kept going as Israeli airstrikes targeting Hamas killed 53 Palestinians😿. Israel is slowly turning Gaza into a lifeless wasteland as the assault continues. Meanwhile Hamas have still not replied to Trump/Netanyahu proposed peace plans. UK trending as two Jewish people have died in a car ramming and stabbing attack at a synagogue in Manchester😿. The attack came on Yom Kippur, the holiest day in the Jewish religious calendar, and is being treated by police as a terror incident.Β  The deranged attacker, a 35 yr old British citizen of Syrian origin was shot dead by armed officers at the scene.Β Four people remain in hospital with serious injuries.Β  Police were very fast, otherwise had he entered the synagogue he would have killed more people. He was definitely emboldened by what's going on in Gaza and how Israel is murdering Palestinians everyday. UK PM, Keir Starmer had to cut short his trip to Copenhagen to come and address the issue. Speaking of Copenhagen, European leaders including Ukrainian president Zelensky gathered to discuss Europe's security in the face of Russian aggression. Russia has been breaching airspaces of other European countries, Putin probably testing the waters, I think on purpose to see NATO's response😹. Finally, France trending as french unions went on strike demanding and end to president Macron's austerity measures and spending cuts. Life is becoming tough for majority of workers😿. So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend. Stay safe, take care and good bye ❀️. Hakuna Matata 😻

Some pictures from atop the busπŸŒ²πŸƒπŸ”†β›…πŸŒΏ 1may1.jpg

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Some Fantastic Health Nuggets https://www.youtube.com/watch?v=sJWMFolhnEg&t=5s

https://www.youtube.com/watch?v=A9SgrMkFGb0

https://www.youtube.com/watch?v=ZWhnOBsbVC0&t=16s

https://www.youtube.com/watch?v=Z5JB18GbxPM&t=61s

Throwing it back to the 90s with these ones from Enrique Iglesias πŸŽΆπŸŽΌπŸ‘Œ https://www.youtube.com/watch?v=ixqOgtNERAQ

https://www.youtube.com/watch?v=koJlIGDImiU

https://www.youtube.com/watch?v=yYedTpODkx8Β 

https://www.youtube.com/watch?v=zsfj9j0kjoU


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/10/2025
14553
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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