Hello everyone 😻,
Happy Monday 🎉 and a very warm welcome to my report. It's a new week, the last Monday of October. Thank you for reading and hopefully your day has gone well too. Let's quickly take a look at mine went including the trending stories that caught my eye 👀. So I started my day with a walk in the morning hours just around the neighbourhood and park During the day I followed up on trending stories, watched some crypto youtube and also something on X. My last walk of the day, was around the neighborhood at sunset 🌄. The sun 🌞 was out but temps dipped as the autumn sets in. So what's been trending, In Gaza the ceasefire is still holding, no reported deaths or bombing. The search is on for bodies of the remaining Israeli captives, heavy equipment has been brought in from Egypt. Today Israel returned back 50 unrecognizable bodies of Palestinians they had been holding. In Africa, specifically Ivory Coast. the incumbent president 83 years old Alassane has won another term, he has been in office for 15 years already. Then In Cameroon, the world's oldest president 92 year old Paul Biya has been declared winner of the just concluded election. Another 5 or is it 7 year term. He has been in power since 1982 ruling with an iron fist. There were protests after the opposition leader claimed the elections were rigged. In Europe, Turkey trending as UK PM and Turkish president signed a deal worth billions to buy fighter jets from the UK. Security/defense is very important in the face of Putin's behaviour in Ukraine. Across the pond, Argentina trending as Javier Millei's party won in the mid term elections. Finally, in crazy weather, hurricane Melissa is going to make landfall in Jamaica. It is the strongest storm to ever hit the island. Coming with lots of rainfall and unbelievable wind speeds. People have been urged to stay indoors. Good thing that they have been forewarned and fingers crossed the damage will be minimal. So that's it, let's touch base again tomorrow on a fiery Tuesday. Until then stay safe, take care and adios ❤️ Hakuna Matata 😻💯.
Some random pictures from aboard the double decker bus 🌳🌿🌞☁️🌲🍃
Some fantastic Health Nuggets https://www.youtube.com/watch?v=P1FQFRIoQP8&t=197s
https://www.youtube.com/watch?v=N_hZJT-H5cw&t=70s
https://www.youtube.com/watch?v=OgdL_dwJjTA&t=378s
Some fantastic Music https://www.youtube.com/watch?v=WQnAxOQxQIU
https://www.youtube.com/watch?v=g_uoH6hJilc
https://www.youtube.com/watch?v=MwSL-57pNqM
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Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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