Hello everyone 😻,
Happy Monday 🎉 and a very warm welcome to my report. It's a new week, the first Monday of November. Thank you for reading and hopefully your day has gone well too. Let's quickly take a look at mine went including the trending stories that caught my eye 👀. So I started my day with a walk in the morning hours just around the neighbourhood and park During the day I followed up on trending stories, watched some crypto youtube and also something on X. My last walk of the day, was around the neighborhood at sunset 🌄. The sun 🌞 was out but temps dipped as the autumn sets in. So what's been trending, In Gaza, Red cross and Hamas are continuing to search for bodies of Israeli captives among the rubble, 8 more bodies are yet to be located. Meanwhile, Israel released 5 Palestinian prisoners and returned bodies of 45. Then, Turkey trending as foreign ministers from several countries gathered in Istanbul to chart the way forward on the International Stabilization Force that will govern Gaza as part of that Trump ceasefire deal. Across the pond, Trump says he will restrict federal funds for New York if democratic candidate Zohran Mamdani wins the mayoral election tomorrow. Polls show Mamdani leading Andrew Cuomo. If he wins Mamdani will be New York's first Muslim mayor, born in Africa and of South Asian descent. Trump must be besides himself wondering how this came to be. Speaking of elections, back in Africa, the dictator lady has been sworn in as president in Tanzania. She claims to have won by 98%, quite impossible following days of protest. She shut down the internet and imposed a 6pm curfew. Tanzanians have woken up and it's not going to be an easy five year term for her. Finally, another earthquake is being reported in Afghanistan in the northern part. Search and rescue operations are underway. Two months back, close to 2,000 people died in a similar earthquake. Fingers crossed that this one won't be that serious. So that's it, let's touch base again tomorrow on a fiery Tuesday. Until then stay safe, take care and adios ❤️ Hakuna Matata 😻💯.
Some pictures from the park🌳🌿🌞☁️🌲🍃
Some fantastic Health Nuggets👌🙌👏💯 https://www.youtube.com/watch?v=Z5JB18GbxPM&t=61s
https://www.youtube.com/watch?v=cdwC1TDcH0I&t=14s
https://www.youtube.com/watch?v=N_hZJT-H5cw&t=75s
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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