Dear friends, wishing you all a very good day. Golden pumpkin, with its vibrant color and naturally sweet flavor, is one of the most versatile vegetables in our kitchen. It is also rich in essential nutrients such as vitamins A and C, fiber, and antioxidants that support overall health. Turning pumpkin into a fry is a wonderful way to bring out its unique taste – slightly crisp on the outside, soft and tender on the inside, with spices added to balance its natural sweetness. Moreover, this is a different kind of recipe. This golden pumpkin fry is a dish that not only adds nutrition but also beauty to the table, suitable for both everyday meals and special occasions. Let’s see how to prepare it.

Materials Used.

Pumpkin 250g. A few thinly sliced onions. Two thinly sliced green chilies. A few thinly sliced curry leaves. About 3 cloves of garlic, thinly sliced. A piece of pandan leaf.

Coconut oil required for frying. Salt as needed. 1 Teaspoon of sugar. 2 Teaspoon of Crushed chili powder.

The cooking process as follows.

Now we are ready to prepare this. First, wash and clean the pumpkin thoroughly, then cut it into thin, long pieces as shown below.

Next, add a little salt to the cut pumpkin pieces and mix well.

Now, take a pan and add the required amount of coconut oil. Place it on the stove to heat. Once the oil is hot, add the pumpkin pieces and cook until they turn golden brown.

Next, take another pan and add about 2 tablespoons of clean coconut oil. Place it on the stove to heat. Once the oil is hot, add the chopped onions, salt, curry leaves, fresh green chilies, and a piece of cinnamon stick, and sauté them for a short while until fragrant.

Now, add salt, crushed chili powder, and sugar to the pan, and mix everything well.

Now, add the fried pumpkin pieces to the pan, mix them well, and after about a minute, remove the pan from the heat.

This simple yet delicious golden pumpkin fry is more than just a side dish—it’s a valuable addition to your meal. With its delicate crispness, rich flavor, and abundance of nutrients, it pairs perfectly with rice or any main course. Easy to prepare and packed with health benefits, this pumpkin dish proves that nutritious food can truly be delightful. Add golden pumpkin to your meal and let it bring warmth, taste, and nutrition to your dining table. That’s all from me for today—next time, I’ll bring you another fresh recipe!