Dear friends, I wish you all a very good day. Mung beans are a healthy, protein-rich ingredient that is perfect for starting the day with energy and nutrition. When preparing breakfast, they provide a light yet filling meal that supports good digestion and keeps you energized throughout the morning. Their mild flavor makes it easy to pair them with spices, coconut, or even a touch of sweetness, according to your preference. Today, let’s see step-by-step how to prepare this easily.
Materials Used.
Some water.
2 Tablespoon of coconut oil.
1/2 Teaspoon of Mustard Seeds.
150g of Mung bean soaked in water for several hours.
Salt as needed.
1/2 Cup of Grated Coconut.
A finely chopped onion.
3 green chilies, chopped.
4 cloves of garlic, finely chopped.
2 dry chili pods cut into thirds.
The cooking process as follows.
Now let’s get ready to prepare this. First, take a pot to boil the mung beans, and add the mung beans along with water.
Then, boil the mung beans well and drain off any excess water.
Now, take a pan and add about 2 tablespoons of coconut oil. Place it on the stove and allow it to heat. Then add mustard seeds, garlic, salt, pieces of dried chili, and green chili, and fry them.
Next, add the boiled mung beans and mix well.
Next, add the grated coconut, mix well, and let it cook for about 3 minutes before removing it from the stove.
When you need a quick, healthy, and satisfying start, this mung bean breakfast is perfect for a busy morning. It’s also ideal for a family breakfast, a weekend brunch, or a festive morning when you want something traditional yet nutritious on the table. That’s all for today. Wishing you a wonderful day.