“Health is wealth” is a familiar saying that will never get old or be forgotten, nor will it ever be a saying that will ever go into extinction because of it extreme relevance to the human race. I have always been the type to never take anything for granted, especially my health since i came of age and was able to tell the difference between my right and left, same way i could tell the difference between what’s right and what’s wrong, until now though. I just realize I’ve been giving more priority to wealth than my health for the last few weeks, and prior to this past few weeks it was me giving more importance to my academics than my health, which I know it’s bad but then this was a situation I couldn’t avoid, it was either that sacrifice or carryover in my academics…
It took some great effort to convince myself that my sacrifice back then would only last for the number of weeks i will be having exams, but guess what friends, I haven’t even given much importance to my health since i concluded the last semester examination, and i can gradually see how this action of mine is taking a toll on my health. Today marks the end of giving more importance to wealth acquisition than my health, and that’s because at the end of the day wealth will only be enjoyed to the fullest by those who have good health…
THE MENTAL HEALTH AND THE PHYSICAL HEALTH…
The only time we can say we are in good health is only when we are physically alright, emotionally stable, psychologically strong and mentally stable as a person. The funniest thing about these whole good health thing is that all of different aspects of health that are listed above are automatically connected. As a person, there will be no adequate functionality of the human body and mind when one or all four of these factors are affected. When one is emotionally unstable, it will get to a certain point where this instability will start affecting the physical state of that person, same as the other factors. These factors work hand in hand to enhance the overall functionality of the human body…
If the brain is sick, the body will be affected, and the body is affected there will lack of productivity in one’s daily life and when one’s daily life is being affected, it will definitely lead to great loss of both balance and opportunity which will later lead to depression, and after depression there’s insanity…
In summary, the mental health and the physical health makes up the overall wellbeing of people, both are connected and can’t function completely without the other. To ensures hundred percent productivity and balance, both must be in good condition…
I think I have been able to establish the fact that both aspects of the human health is equally important, and that one can’t function without the other. Now let’s move to how to follow through on both, without letting ether suffer as a result…
The best trick to striking a balance between these two aspects of the human health is by prioritizing your own actions at all times. The fact that these two are connected means there’s no more thinking for just one aspect, it’s now two different aspects connected by a single thread. The positivity that is fed to A should also be fed to B. Flee away from toxicity and negativity, these two things can cause one or both of these to suffer greatly with one suffering more damage at the end of the day, which is why it is equally important to always maintain an overall positivity both internally and externally…
Put yourself first, make sure your actions reflect both inner and outer peace, and also repel any form of negativity and bad energies. What affects the mental health can equally be of great influence to the physical health, take note…
In summary, it is either these precautions or severe consequences, never take any aspect of the health for granted…
Health is definitely wealth, and it is of great importance to never take it with levity or for granted. Chasing wealth and neglecting the health is risky move, therefore think it through thoroughly before making any decision…
THANKS FOR READING…