@rainbowdash4l
HiveInterval training!
2025-10-01 08:49 Hi there! Welcome back to my “roa…
Payout: 10.345 HBDSlow and steady 22km
2025-09-30 10:41Hi there! Another day, another run! Since last weekend I had to change plans for the November Spijkenisse Marathon. Rather than just pacing for a friend, I will aim to slighly beat…
Payout: 11.894 HBDSunny September | zone 2 run
2025-09-29 11:57 Saterday evening I was notified…
Payout: 1.708 HBDSunday trail run!
2025-09-28 09:37 Hey! Today I had the opportunit…
Payout: 10.671 HBDLactate Threshold interval (3x 7min)
2025-09-26 09:01 **Work smarter not harder** Thi…
Payout: 9.357 HBDInterval training!
2025-09-24 15:09 Heya! Two weeks ago I started w…
Payout: 0.000 HBDForest & Hills Sunday morning long run
2025-09-21 09:56 Well, that was just amazing! Runn…
Payout: 0.000 HBDHill Repeats | First time on trail shoes
2025-09-18 14:08…
Payout: 0.000 HBDWeekend run 23km! Breaking in new shoes
2025-09-14 11:43 Hi all! One of the new running p…
Payout: 0.000 HBDDouble Runs & New Shoes!
2025-09-12 19:15Hi all, welcome back to my running blog! This week was a busy week at work so I had to be a little creative in getting some additional runs in.  can provide a great vehicle for reflectio…
Payout: 0.000 HBDSunday 30 km run | registering for coast marathon
2025-09-07 14:59 Hey everybody! Today it was the l…
Payout: 0.000 HBDAmazing sunday morning run!
2025-08-31 09:50 Hi all! Welcome to my running blo…
Payout: 0.000 HBDIsland beach running fun!
2025-08-23 18:49https://img.leopedia.io/DQmeoenxb9wn29ubKCRJJW5eZEJwRCYjjdWp7D8CUY54SG5/IMG_4349.jpeg Hi all! Thank you for checking in on my blog about this amazing #running experience that I …
Payout: 0.000 HBDEvening run | 10km , 9km easy - 1 km fast
2025-08-21 20:45Hi all, thank you for checking in on my #running blog! Tomorrow morning I will be going on a week holiday with my girls to a Dutch peninsula called Ameland. While the focus will b…
Payout: 0.000 HBDWeekend run | 21.1 km on tired legs
2025-08-17 09:04https://img.leopedia.io/DQmPWcGpqkgJnACdq5ZyJ9GaxiXvw79VH5cmXYXyKspVmzW/IMG_3869.jpeg Hi all! Thank you for checking in on my running blog! After a week of holiday I got home …
Payout: 0.000 HBDBack home | Evening trail run
2025-08-15 20:19https://img.leopedia.io/DQmf6toz2xJfvFHdgU8QvXjFbqLc5LRr4Zw36Pbs32p2aQr/IMG_3807.jpeg Hi all! Today was the end of my holiday in the Belgium Ardennes. Early morning we packed ou…
Payout: 0.000 HBDBringing Hiverun to the Belgium Ardennes
2025-08-09 20:11https://img.leopedia.io/DQmbdp4dxn8h3c9j9aWNxbAxHVd2ZfwDuc7DcgLSVoRSoeF/IMG_3510.jpeg Hi all! Yesterday evening I arrived on my family holiday destination the Belgium Ardennes…
Payout: 0.000 HBDEvening run
2025-08-07 19:53https://img.leopedia.io/DQmfRnfbnCFqC6YbFaocHDYKgorkY82bca7x7VpBF6WRB9g/IMG_3335.jpeg Hi all, welcome back at my #running blog! Today was a fun but very busy day with both my ki…
Payout: 0.000 HBDSunday morning run | 25 km
2025-08-03 09:31Hi all! Welcome to my #running blog! Sunday early morning’s are my favorite time to run a longer distance. For today I envisioned to run roughly 25 - 30 km at a lower zone 3 pace…
Payout: 0.000 HBD