SUNDAY RUNNING #2

 Hii hive runner, first week of May, how are you this week? This time I'm training on a different route, this time my final destination will be the biggest lake in my city. Unfortunately, for some reason on this Sunday morning the streets were already crowded, even though it was Sunday, it felt like Monday because of the number of vehicles passing by. And because I only wanted to get to 5km, so I used the main road. Because if I use another alternative road, the road is a little quiet because it is adjacent to the toll road. And also the distance is longer. After warming up I started to run slowly, (indeed my running was slow and the pace was slow).   The weather that day was not hot, because it was a little overcast. So I felt comfortable because I didn't get sunburned, because when it's hot here it's very hot. My first pace started at 8:41, with an avg pace of 9:30/km. With a total moving time of 47:33. Finally finished my 5km. I should have increased my training schedule because next week I will be doing a race, for some reason the first race of my year this time, and with a distance of 10km, I felt pessimistic, because I was afraid that my legs would hurt again and get injured again. But hopefully I'll be fine until the finish.    After finishing my run, I enjoyed the fresh breeze at the lake, unfortunately due to the cloudy weather, the view of the lake didn't look as good as before I came. The tall buildings that are usually seen at the end of the lake were nowhere to be seen today. And since it was Sunday, there were a lot of locals taking a stroll and exercising.    ------- -------