Changing our way of eating can have a huge impact on our everyday life. Learning from people who already done it can make this journey so much smoother - creating space to fully enjoy this new experience.
Here is what I would have loved to know before beginning my raw foods adventure - maybe they can help you kickstart yours!
1. Our taste buds adapt pretty quickly to simpler flavours.
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Cravings for more processed foods go away after a short time.
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It’s possible to make amazing ice-cream just out of bananas.
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Meal prep and planning ahead is the key to make this lifestyle sustainable.
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Learn some amazing recipes for satisfying salad sauces.
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Greens are so powerful - especially for salty cravings.
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It doesn’t have to be 100% raw food to be super healthy.
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Traveling is more than possible - so many fruits to explore.
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It doesn’t matter what others think as long as your own choices make you feel good.
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Food is not everything, let’s focus on feeling amazing with our everyday habits.
It has been almost 4 years on this raw food journey and I don’t think like I will ever go back. I don’t know if that might be your path as well, what I do know that we can all benefit from allowing more fresh fruits into our life.
Without dogma and perfectionism, but full of pleasure and a curiosity for new flavors.
Have a delicious day! Anais
