@rmsadkri just finished a 7.63km run, that lasted for 45 minutes.
This run helped rmsadkri burn 493.0 calories.
Description from Strava: Garmin coach 23
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15284825333
About the Athlete: A recreational runner
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