Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was sunny but not too hot, and the humidity was low, so it was a great day for walking. Actually, I was going to go to the gym today, but my son wanted to go to the beach, so we went to the beach in the afternoon. We were there until 5 p.m., but when the wind started blowing, we went home.
I met up with my friend in the evening and we walked for about an hour, and today I managed to exceed 10K. Afterwards, we went to a café, drank tea, and chatted. My friend is in the hospital and no one is with him. I'm going to visit him in the morning, so I'm going to bed early. Take care of your health and enjoy your life in a healthy way.
Stay healthy and with love!
Thank you for reading
@rtonline
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