@run.kirsty.run just finished a 4.11km run, that lasted for 33 minutes.
This run helped run.kirsty.run burn 258.0 calories.
Description from Strava: Had an hour break for lunch so Vince Sesto kindly added onto his already long run to keep me company while I squeezed in a run. Started with five minute walk then did 8 x 2 minutes run with 1 minute walk in between. A few minutes walk to cool down at the end. Was good to get out since I'm stuck inside at a professional development course all day and have been staring out the window at the lake. The video was a gorgeous border collie who was so excited to be playing fetch.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15161233797
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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