@run.kirsty.run just finished a 5.02km run, that lasted for 34 minutes.
This run helped run.kirsty.run burn 326.0 calories.
Description from Strava: Ran with a new group. They do 15 minutes out then back for 15 minutes. I did 2 minutes walking then 8 x 3 minutes running with 1 minute walk. The last set we went for four minutes to get back to the start line. Simon Goodall and Sarah Codyre came and ran the last little bit back in with us after finishing their runs 😊
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15295555996
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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