@run.kirsty.run just finished a 5.23km run, that lasted for 36 minutes.
This run helped run.kirsty.run burn 355.0 calories.
Description from Strava: Five minute walking warm up then 5 x 4 minutes with 1 minute walking break. Final set was six minutes if running!!! It feels so so good and no pain on my foot!!!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15313611347
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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