@run.kirsty.run just finished a 5.11km run, that lasted for 39 minutes.
This run helped run.kirsty.run burn 242.0 calories.
Description from Strava: Five minute warm then 2 x 5 minute with 1 minute walk, then 5 x 3 minutes with 1 minute walk
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15348830935
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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