Greetings to all sports enthusiasts and healthy lifestyle followers!
Today was filled with a lot of physical activity. In the first half of the day, I took a good walk.
I had a chance to visit the suburbs, where I enjoyed nature.In the evening,
I visited an outdoor gym where I worked on my arms. I did exercises for triceps and biceps. I also did some squats and one set of heavy chest press.That's all from me - wishing everyone good health!
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Height183 cm | ![]() | Weight103 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |