Greetings to all enthusiasts of healthy lifestyle and sports!I'm happy to share a report about my physical activity today. I visited the outdoor gym equipment area several times.
In the morning, I worked on my abs and arm muscles. In the evening, I focused on shoulders, chest, and back muscles.
I also did quite a bit of walking and accumulated around 18,000 activity points in total.5
With this, I conclude my brief report. Wishing everyone success!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm | ![]() | Weight103 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |