Greetings to all enthusiasts of healthy lifestyle and sports!
This is my regular report about my physical activity.
Today was marked by [minimal] physical activity
In total, I managed to accumulate a minimum of 5,000 activity points.
I worked at home on the computer all day, which is why the activity was minimal.
For physical exercises, I did workouts with a barbell
These included squats, deadlifts, and standing overhead press
That's all from me - wishing everyone good health and great results in sport
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm |  | Weight105 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
