Greetings to all healthy lifestyle and sports enthusiasts!
I'm pleased to share another report about my physical activity today.
While your day might not have been marked by much physical activity, let me share mine. Today, I visited an outdoor gym area once, where I worked on my shoulder muscles. You can see a photo of the exercise equipment below in the post.
I also did some walking and worked out a bit at home with a barbell. In total, my activity amounted to just over 7,000 activity points.
That's all from me - wishing everyone good health and great results!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm |  | Weight105 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
