Greetings to all sports enthusiasts and healthy lifestyle advocates!
I'm happy to share my report after a few days' break. During these days, I was busy with computer work and sleeping. Today, I was delighted to visit the workout area with exercise equipment. I trained my arm muscles and abs. Also, the day before yesterday, I had a good chest muscle workout.
Throughout the day, I also did some walking and paid attention to stretching exercises. In total, I accumulated around 13,000 activity points.
That's all from me - wishing everyone great results!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm | ![]() | Weight105 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |