Greetings to all healthy lifestyle enthusiasts!Today, I suddenly remembered that I could post something about my physical activity.I had a fairly light workday today, which actually means it was quite active. During the day, I managed to assemble two pieces of furniture.
The furniture assembly process is quite dynamic - during the process, I had to carry heavy items and constantly squat and stand up.
As a result, without much difficulty, I accumulated around 15,000 activity points.
One of the items I assembled can be seen in the photo below.
That's all from me - I wish good health to all good people!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm |  | Weight103 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
