Greetings to all lovers of a healthy lifestyle and sports! Once again, I am pleased to share my report on the physical activity I completed.
Today was a day with minimal activity. Most of my time was spent at the computer. My physical activity today consisted of walking and a few exercises with a resistance band.
I only managed to do a minimal amount of exercise today. For now, that’s how things are—going forward, I will continue striving to lead a more active lifestyle.
Wishing good health to all kind people as I end this post.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height183 cm | ![]() | Weight103 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |








