My Actifit Report Card: November 18 2025

Good health to all enthusiasts of a healthy lifestyle and sports!

This is my latest report on my daily activity. Today, I was busy with computer work and some tasks that required me to move around the city. So, most of my activity consisted of these movements. Unfortunately, I did not visit the sports ground with exercise equipment today. As for exercises, I did some gymnastics with a resistance band and practiced leg swings during breaks from the computer. Now, after I finish this report, I also plan to work out with dumbbells before bedtime.

That’s all for now. I wish you good health and good luck!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io