Greetings!
Overthinking is one thing that's been affecting people including me. Although, it's good to think about the happenings around us, but when it becomes too much, it becomes anxiety and with this, if care is not taking one can fall into depression and then fall sick which may eventually lead to high BP or stroke as the case maybe.
I have seen people who are always anxious of what would become of them in the next minutes not to talk of what would become of them tomorrow or in the future.
This overthinking of a thing or be anxious about life does our body no good, in fact, it only add more salt to our injury and make our body full of sickness, so, we should as a matter of urgency depart from such act.
I have never in my life seen where overthinking as settled someone's case or help to pay someone's debt in my life. The only thing it would add to someone's life is psychological problem and sickness and that's when you see people thinking and talking to themselves aloud.
Some times ago, I was in the category of over thinkers and this was because of what I was passing through back then. Then, I owed a huge amount of debt with an ever increasing interest and there's no way for me to repay back the money as what I used the money to do was not yielding anything for me. In fact, I can't account for the capital not to talk of the profit.
This event really led me into depression through overthinking and whenever I was alone or walking down the street, I used to think aloud and talk to myself. This was really getting to me, but for the timely intervention of my family members and friends I overcame the period as they helped me paid off the debt which my overthinking or anxiety of what would happened next cannot do for me.
Although, I was taken to the hospital for treatment, and it's in the diagnosis of the doctor that he discovered that I have overstressed in my thinking, I was treated and I became normal again.
So, ever since then, I have stopped to overstressed myself in thinking and I have always take thing lightly just to avoid what befell me in the time past and this was what prompted me to write this just for those passing through the challenges of life to know that their overthinking or anxiousness would not help them to solve what they are passing through.
Instead they should commit everything to God and take life softly, by so doing everything will be fine at the end as there would always be light at the end of the tunnel.
Thanks for reading.
Picture sourced.