Most of the times our life is a very unpredictable journey that we are experience in every now in them and the things that happened on a very regular basis is something that is mostly filled with uncertainty's and the things that we are going to be going through on a particular day is very hard to protect and there are such situations which often get very care or take and think that we didn't expect to happen does put US into situation that is something that is going to be a little bit stressful for us.
Apart from that the lifestyle that we are living is also something that is very much like just an endless stream of things that we have to be doing on a very frequent basis which is definitely asking a lot out of us and often time we feel drained because of it and because of all of this we do search for a particular source where we can feel that sense of calmness and also a little bit of peace.
Sometimes even the smallest of things can be a very great thing that can bring us in a very better space and instantly make our day better and that is a game changer for us most of the times because we are often in situations that are not in our control and are filling us up with the lot of anxiety and stress and once that's small event happens we are instantly transported back to a good time and feel much one motivated and a better mental space as well.
For me personally that particular small thing which can instantly give me a lot of comfort is just be having a cup of tea as it is one of those particular things that is always going to be guaranteeing me a little bit of comfort even in different times of the day as well as in different situations as well and this is something which is pretty much Universal for me regardless of any other factor as whenever I have just received of tea it is always going to be give me that quite comfort which nothing else can offer to me and it is pretty simple and very accessible for me and that has been one of the best things for me.
In our life we often overlook the small things that actually have the potential to make a feel better because we are always looking forward towards that a one grand thing which is going to be making us happy and full of joy but these small thing are often those particular things which are pretty easily available for us but we still do overlook them but the potential that they have to instantly turn our mood into something that is going to be a much happier one and much lighter one is something that you should be understanding especially because the lifestyle which we are living is living as full of stress and a lot of reason to not feel good.
I have been a very big fan of tea right from my childhood itself and now I do have it on a very frequent basis every single day and specially during the times when I am not feeling that great or I am having a mild headache or even something is bothering me I just go out for a cup of tea and it is something that is instantly going to be making me feel better or at least giving me that sense of warmth and comfort.
One of the biggest reasons why tea has been that one small thing which has become my favourite for these kind of situations is because it is pretty much very easy to get an also is very low effort if I have to make it myself as well and the same time it is always going to be a very good mood booster for me in all the situation as well as it also gives me a bit of control in the chaos that I am surrounded with and also serves as a very sweet destruction from the things that I am involved in which is making me feel the way I am feeling.
However there is a little bit of science that's behind the soothing factor which is going to be received by having a little bit of tea as it is going to be having a bit of amino acid which is known for actually having that little bit of relaxation factor which is going to be making a feel a little bit calm and the presence of caffeine also puts a little bit of energy boost as well and overall it is always going to be something that is going to be making a steel better and all of these things are pick up by our brain and it turns everything into a much better situation in the end.
The days that we are going through are going to be having a lot of those things which are unexpected and can instantly take us into situations that we never wanted to find ourselves in as well as their can be a lot of tough situations that we have to be dealing with and into its particular times one of the biggest problems that we face is to be maintaining our mood to be able to deal with the situation and having a cup of tea may not be the solution to the problem but can be a very good thing to put us back on track to be having that bit of energy and better mood to be dealing with them.
There are many different things that people do implement to be that one small thing that they use whenever they are going through a certain hard situation or something that is going to be bringing them comfort in that situation which is full of chaos and it is necessary to find those things because the situations are always going to be unpredictable and if we have one such solution in those particular scenarios then it can be really a good thing as we can be instantly getting back to what we need to be doing and also put us back in a very good mental space.
Find me on :
| 3Speak | InLeo | DTube | ||
|---|---|---|---|---|
- THIS IS COMPLETELY ORIGINAL CONTENT AND NO USAGE OF AI HAS BEEN DONE FOR THE CREATION OF THIS POST
- I used GRAMMARLY to rectify and fine-tune the post
- ALL THE IMAGES USED ARE ORIGINAL AND IF NOT, THE SOURCE IS SPECIFIED UNDER THE RESPECTIVE IMAGE
Cheers! Sayu
Posted Using INLEO