"The petty thief will use guile and stealth to steal valuables, almost unnoticed. How long does it take you to notice when you've purloined your own time, confidence, and sense of worth?" -- ShadowsPub
We don't just decide to self-sabotage. We hardly notice the small acts building up over time until we suddenly notice the ways we procrastinate and how we undermine ourselves. Once we notice, we can begin to heal.