I woke up earlier in the morning and completed 5km running. I felt good so I pushed the pace to 4:30 for testing the Heart rate.
And I played pickleball for 1.5 hrs in the evening.
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Height165.0 cm |  | Weight54.9 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
