Greetings, everyone!
I haven't posted any Actifit reports lately, but some things have made me once again prioritize my health (both physical and mental), and perhaps these reports will help keep my motivation high.
For the last days, I had my father visiting me. He had to go through some medical check-ups, and one of them involved wearing a heart monitoring device for 24 hours. His results came good, and we had a few excellent days together.
Yesterday, after sitting in a traffic jam for hours, we finally returned home and spent the afternoon working moderately in the garden. Grass got trimmed, tomatoes received a necessary grooming, we had an alcohol-free beer, and we had a good time...
My Actifit report from yesterday:
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height174.0 cm | ![]() | Weight84.0 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |