@steevc just finished a 4.97km run, that lasted for 27 minutes.
This run helped steevc burn 378.0 calories.
Description from Strava:
It was a lovely morning. Yesterday was nice too and I had a swim after work. As I set off I could see my race walker friend up ahead. I caught up for a chat. She is doing a 100 mile race next weekend and so was just doing 10 miles today, including parkrun. She is quicker than some runners.
Strava has been telling me I could do it in 26 minutes, but I am not convinced. I set my pacer app with a target of 26:30. I tried to stick to that, but is was hard. The third and fourth kilometres were a bit slow, but I picked up some pace at the end to finish in just under 27. That is my second best of the year. I can be happy with that as it is slightly better than I did last year.
A group of us went for coffee at the camp site shop afterwards. parkrun is also a social event. I walked home with a friend who is knows lots of people in the village so I get all the gossip.
A huge branch has come off the willow at the pub. Someone has a big job to clear that up.
Have a great weekend and run free.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15395973583
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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